Chicken Breast
Packaged product Volailles Tyson
Chicken Breast contains 69 kcal per 100 g. A serving, 1 portion, 202 g (202 g) provides about 140 kcal.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,3 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,74 g | 4 % |
| Cholesterol L | 32,2 mg | 11 % |
| Sodium L | 19,8 mg | 0,9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gbelow the median for volailles (median 17,9 g)
- Fat2 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,74 gbelow the median for volailles (median 1,2 g)
- Sodium19,8 mgin the lowest quarter of volailles (median 290 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Ice Glazed Chicken Tenderloins Spartan | 69 | 17,3 g | 0 g | 0 g |
| Chicken Ramen Ramen Daddy | 69 | 5,8 g | 8,6 g | 0,96 g |
| Thai Peaut Chicken Bowl (XP/LC) Clean Eatz Cafe | 69 | 10,1 g | 3,5 g | 1,6 g |
| Gumbo: Uncured Sausage / White Meat Chicken & Shrimp Blount / Clam Shack | 69 | 4,1 g | 6,5 g | 3,3 g |
| White bean chicken chili Trader Joe's | 69 | 3,7 g | 9,4 g | 2 g |
| Herb chicken with red potatoes, extra protein, low carb Clean Eatz | 69 | 9,9 g | 4,2 g | 1,4 g |
| Turkey & Bacon Cobb Salad Ready Pac | 69 | 5,8 g | 2,9 g | 4,1 g |
| Garlic & herb chicken breast Factor | 69 | 10,7 g | 0,32 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 69 kcal. Serving, 1 portion, 202 g (202 g): about 140 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 202 g (202 g). About 74 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 19,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241799704421. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.