Garlic & Cheese Doughballs
Packaged product Produits laitiers et oeufs Spar
Garlic & Cheese Doughballs contains 325 kcal per 100 g. A serving, 5 balls, 100 g (100 g) provides about 325 kcal.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 930 mg | 40 % |
| Total carbohydrates L | 39,5 g | 14 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2,4 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars1,8 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat13 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,8 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium930 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358280448
- Label serving
- 5 balls (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle Condensed Milk Nestlé | 325 | 7,5 g | 55 g | 8 g |
| Nut Butter Filled Dates real easy | 325 | 6 g | 44,6 g | 11,8 g |
| Mac and cheese shells Simply Nature | 325 | 11,7 g | 48,1 g | 9,1 g |
| Toasted Ravioli Four Cheese Louisa | 325 | 9,1 g | 28,6 g | 19,5 g |
| Organic deluxe shells and cheese Simply Nature | 325 | 11,7 g | 49,4 g | 9,1 g |
| Reduce fat cheese Morrisons | 325 | 28,9 g | 3,4 g | 21,7 g |
| Deluxe Shells & Cheese Simply Nature | 325 | 11,7 g | 49,4 g | 9,1 g |
| Edam sliced cheese Morrisons | 325 | 25 g | 2,5 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Cheese Doughballs?
100 g of Garlic & Cheese Doughballs has 325 kcal. Serving, 5 balls, 100 g (100 g): about 325 kcal.
Is Garlic & Cheese Doughballs high in protein?
Garlic & Cheese Doughballs contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 5 balls, 100 g (100 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Garlic & Cheese Doughballs?
Garlic & Cheese Doughballs has 39,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Cheese Doughballs?
Garlic & Cheese Doughballs contains 13 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Garlic & Cheese Doughballs?
100 g contains 930 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358280448. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.