Garlic & Cheese Doughballs
Packaged product Dairy and Eggs Spar
Garlic & Cheese Doughballs contains 325 kcal per 100 g. A serving, 5 balls, 100 g (100 g) provides about 325 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 930 mg | 40% |
| Total carbohydrates L | 39.5 g | 14% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.8 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat13 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium930 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358280448
- Label serving
- 5 balls (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle Condensed Milk Nestlé | 325 | 7.5 g | 55 g | 8 g |
| Nut Butter Filled Dates real easy | 325 | 6 g | 44.6 g | 11.8 g |
| Mac and cheese shells Simply Nature | 325 | 11.7 g | 48.1 g | 9.1 g |
| Toasted Ravioli Four Cheese Louisa | 325 | 9.1 g | 28.6 g | 19.5 g |
| Organic deluxe shells and cheese Simply Nature | 325 | 11.7 g | 49.4 g | 9.1 g |
| Reduce fat cheese Morrisons | 325 | 28.9 g | 3.4 g | 21.7 g |
| Deluxe Shells & Cheese Simply Nature | 325 | 11.7 g | 49.4 g | 9.1 g |
| Edam sliced cheese Morrisons | 325 | 25 g | 2.5 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010358280448. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.