Garlic bread

Packaged product Pain et produits cuits au four Woolworths

Garlic bread contains 313 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic bread by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
7,3 gprotein
41,6 gcarbohydrates
12,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 12,1 g 16 %
Saturated fat L 5,2 g 26 %
Sodium L 595 mg 26 %
Total carbohydrates L 41,6 g 15 %
Dietary fiber L 2,8 g 10 %
Total sugars L 3,6 g
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 55 %Fat: 36 %313kcal / 100 g
  • Protein 10 %
  • Carbohydrates 55 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gbelow the median for pain et produits cuits au four (median 8,1 g)
  • Fiber2,8 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars3,6 gin the top quarter of pain et produits cuits au four (median 2,5 g)
  • Fat12,1 gbelow the median for pain et produits cuits au four (median 14 g)
  • Saturated fat5,2 gabove the median for pain et produits cuits au four (median 4,4 g)
  • Sodium595 mgin the top quarter of pain et produits cuits au four (median 413 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633235185
Category
Pains d'ail
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread [Wheat Flour, Water, Yeast, iodised Salt, Canola Oil, Soy Flour, Preservative (282), Acidity Regulator (262), Vitamins (Thiamin, Folic Acid)], Spread [Margarine (17%) (Vegetable Oil (Palm), Water, Salt, Emulsifiers (322 from Soy, 471), Natural Flavour, Antioxidant (307b from Soy), Food Acid (330), Natural Colour (160a)), Garlic (2.5%), Sugar, Parsley (0.1%), Acidity Regulator (Citric Acid)]. ALLERGEN ADVICE Contains: Gluten and Soybeans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelHuile de palmeHuile de colza (canola)Farine de froment (blé)AileLevure

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FoodCaloriesProteinCarbsFat
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Garlic Butter Baguette Carroll’s of Tullamore 314 7,2 g 41 g 13,1 g
Garlic bread Marks & Spencer 311 10,4 g 40 g 11,7 g
Garlic Bread M&M 309 7,3 g 36,4 g 14,5 g
Cheesy garlic bread Asda 317 12 g 40 g 12 g
Garlic Bread Coles Simply 307 7,8 g 39,6 g 12,4 g
Roasted Garlic & Extra Virgin Olive Oil Flatbread Sainsbury's 319 9,6 g 44,1 g 10,8 g
Garlic Bread Woolworths 320 6,8 g 37,5 g 15,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic bread?

100 g of Garlic bread has 313 kcal.

How much protein is in Garlic bread?

Garlic bread contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,1 g).

How many carbs are in Garlic bread?

Garlic bread has 41,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic bread?

Garlic bread contains 12,1 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Garlic bread?

100 g contains 595 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 avril 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633235185. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.