Garlic And Herb Salmon
Packaged product Poissons et fruits de mer Tesco
Garlic And Herb Salmon contains 228 kcal per 100 g. A serving, 100 g (100 g) provides about 228 kcal.
Roughly 57 % of its calories come from fat, with 39 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,8 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 4 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Fiber0,5 gabove the median for poissons et fruits de mer (median 0 g)
- Sugars0,8 gabove the median for poissons et fruits de mer (median 0,2 g)
- Fat14,4 gin the top quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat1,9 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium1 180 mgin the top quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697732607
- Label serving
- 100 g
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Salmon Fillets Good Fish | 228 | 23,6 g | 0 g | 14,8 g |
| Tuna Albacore Wrap Gelson’s | 228 | 9,9 g | 18,9 g | 12,2 g |
| Atlantic Salmon Portions Garlic & Herb meijer | 227 | 18,8 g | 0 g | 16,5 g |
| Tempura fish goujons Co-Op | 227 | 10,7 g | 20 g | 12 g |
| Salmone affumicato norvegese Despar | 228 | 20 g | 0,5 g | 16 g |
| Sockeye, salmon Wild Fork | 227 | 18,7 g | 0,51 g | 18,7 g |
| Maggi season-up fish powdered seasoning Maggi | 228 | 9,6 g | 31,7 g | 7 g |
| Lidl Salmon Fillet The Fishmonger Aldi | 228 | 23,1 g | 0,2 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic And Herb Salmon?
100 g of Garlic And Herb Salmon has 228 kcal. Serving, 100 g (100 g): about 228 kcal.
Is Garlic And Herb Salmon high in protein?
Garlic And Herb Salmon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Garlic And Herb Salmon?
Garlic And Herb Salmon has 2,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic And Herb Salmon?
Garlic And Herb Salmon contains 14,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Garlic And Herb Salmon?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697732607. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.