Gallette riso e quinoa
Packaged product Grains et pâtes alimentaires Curtiriso
Gallette riso e quinoa contains 386 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for grains et pâtes alimentaires (median 9,3 g)
- Sugars0,7 gin the lowest quarter of grains et pâtes alimentaires (median 14,3 g)
- Fat4 gbelow the median for grains et pâtes alimentaires (median 5 g)
- Saturated fat1,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium240 mgabove the median for grains et pâtes alimentaires (median 219 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Curtiriso
- Barcode
- 8017759646948
- Category
- Céréales et leurs produits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry hazelnut oatmeal + whole blueberries, chopped roasted hazelnuts, and multigrains, blueberry hazelnut Quaker | 386 | 10 g | 70 g | 10 g |
| Gallette mais e quinoa Curtiriso | 386 | 7,4 g | 83,2 g | 2,1 g |
| Blueberry Lemon Vibrant Oats Purely Elizabeth | 386 | 10,5 g | 63,2 g | 10,5 g |
| Cereal reinvented Eleat | 386 | 32,6 g | 35,4 g | 12,6 g |
| Organic vanilla almond granola Grandy Oats | 386 | 14 g | 68,4 g | 7,9 g |
| Mixed berry multigrain oatmeal Meijer | 386 | 11,4 g | 74,3 g | 4,3 g |
| Organic maple hot cereal Dr. Mcdougall's Right Foods | 386 | 8,6 g | 78,6 g | 5 g |
| Swiss Müesli Original Recipe Bio-Familia Ag | 386 | 10,5 g | 68,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette riso e quinoa?
100 g of Gallette riso e quinoa has 386 kcal.
Is Gallette riso e quinoa high in protein?
Gallette riso e quinoa contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 9,3 g).
How many carbs are in Gallette riso e quinoa?
Gallette riso e quinoa has 73,6 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette riso e quinoa?
Gallette riso e quinoa contains 4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Gallette riso e quinoa?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017759646948. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.