Galettes de blé noir
Packaged product Grains et pâtes alimentaires Catel-Roc
Galettes de blé noir contains 206 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 170 kcal per 100 g across 229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 34,9 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for grains et pâtes alimentaires (median 6 g)
- Sugars0,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Fat3,9 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,5 gin the top quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium600 mgin the top quarter of grains et pâtes alimentaires (median 520 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catel-Roc
- Barcode
- 3448040101146
- Quantity
- 125g
- Category
- Crêpes de sarrasin
- Packaging
- Plastic,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de blé noir */** (31%), que farine de froment */** (19%) (blé), huile de tournesol *, sel. * Produits issus de l'agriculture biologique ** Fabriqué dans un atelier qui utilise des oeufs, du lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes au blé noir L’angélus | 206 | 6,2 g | 34 g | 3,9 g |
| 1 Galette Complète Œuf, Emmental, Jambon Tipiak | 206 | 12 g | 12 g | 12 g |
| Galettes fourées, jambon emmental U | 207 | 11,5 g | 17 g | 10 g |
| Galettes complètes jambon emmental champignons Thiriet | 205 | 12 g | 14 g | 11 g |
| Galette jambon fromage bio Creperie Colas | 205 | 15,1 g | 19,4 g | 7,8 g |
| 6 Galettes Mignoning de Blé Noir Crêperie de Langadoué | 208 | 7 g | 26 g | 8,1 g |
| 2 Galettes au sarrasin Jambon -Fromage Claude leger | 209 | 10,5 g | 11,3 g | 13,2 g |
| 3 Galettes De Blé Noir Fraîches Catel-roc, 175g Catel-Roc | 203 | 6,1 g | 36 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de blé noir?
100 g of Galettes de blé noir has 206 kcal.
How much protein is in Galettes de blé noir?
Galettes de blé noir contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 6 g).
How many carbs are in Galettes de blé noir?
Galettes de blé noir has 34,9 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de blé noir?
Galettes de blé noir contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Galettes de blé noir?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3448040101146. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.