Galettes completes
Packaged product Autres aliments Agis
Galettes completes contains 167 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 32 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (180 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,49 g | 1 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 44 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of autres aliments (median 6 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 2,9 g)
- Fat5,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,5 gabove the median for autres aliments (median 0,9 g)
- Sodium392 mgbelow the median for autres aliments (median 400 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Galette 49% (farine de sarrasin 26%, eau, sel de Guérande), OEUF sur le plat 23%, jambon cuit choix 8,2% (jambon de porc , eau, sel, dextrose, bouillon (blettes, acérola, carottes), arôme naturel, ferment), eau, EMMENTAL 3,3%, MOZZARELLA, CREME (dont stabilisant : carraghénanes), amidon de maïs, extrait d'oignon, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 4 galettes à l'ancienne CRÊPERIE DE GUERLEDAN | 168 | 6,5 g | 30,4 g | 1,7 g |
| 2 Galettes Tartiflette La Crêpe de Brocéliande | 163 | 5,1 g | 21 g | 6,5 g |
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| 6 Galettes de Sarrasin Bio Biologik | 178 | 5,4 g | 32 g | 2,9 g |
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| Galette végétale le Bistrot Sojasun | 210 | 17 g | 13 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes completes?
100 g of Galettes completes has 167 kcal.
Is Galettes completes high in protein?
Galettes completes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6 g).
How many carbs are in Galettes completes?
Galettes completes has 18 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes completes?
Galettes completes contains 5,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Galettes completes?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3366760042078. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.