Galette
Packaged product Autres aliments Sigdal
Galette contains 488 kcal per 100 g. A serving, 34 g (34 g) provides about 166 kcal.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 35,8 g | 13 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 6,9 g)
- Fiber14 gin the top quarter of autres aliments (median 1,8 g)
- Sugars1,9 gbelow the median for autres aliments (median 3,5 g)
- Fat27,2 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat3,4 gabove the median for autres aliments (median 1,9 g)
- Sodium400 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sigdal
- Barcode
- 7071848022281
- Quantity
- 34 g
- Label serving
- 34 g
- Category
- Autres aliments
Ingredients
Flocons d'épeautre, graines de tournesol, graines de lin, son d'avoine, grainesde courge 11 %, sonde blé,son d'épeautre, farine d'épeautre complet, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curly Curly | 488 | 12,7 g | 52,4 g | 24,2 g |
| Biscotti San Patrignano | 488 | 7,7 g | 65 g | 20 g |
| Nest Box - Parrot L Shaped Large Le Jardin de Lydie | 488 | 1 g | 58 g | 28 g |
| spak majolka Spak | 488 | 0,8 g | 4,7 g | 52 g |
| Knekkebrød Gresskarkjerner 225g Sigdal United bakeries norway | 488 | 18 g | 35,8 g | 27,2 g |
| Canistrelli aux éclats de noisettes I Biscuttini Corsi | 488 | 6,8 g | 65,9 g | 21,2 g |
| Rocher coco Monte turia | 488 | 5,1 g | 41 g | 32 g |
| Ohyo Tang freres | 488 | 4,4 g | 62,8 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette?
100 g of Galette has 488 kcal. Serving, 34 g (34 g): about 166 kcal.
Is Galette high in protein?
Galette contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 6,1 g in serving, 34 g (34 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Galette?
Galette has 35,8 g of total carbohydrates per 100 g, including 14 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette?
Galette contains 27,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Galette?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7071848022281. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.