galangal paste

Packaged product Autres aliments Marks & Spencers

Galangal paste contains 33 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 5 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g
0,3 gprotein
6 gcarbohydrates
0,5 gfat
5kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 31 mg 1 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,7 g
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 81 %Fat: 15 %33kcal / 100 g
  • Protein 4 %
  • Carbohydrates 81 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber1,5 gbelow the median for autres aliments (median 1,8 g)
  • Sugars0,7 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium31 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29463763
Label serving
1 Portion (15 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Carotte Rapée Cerise et potiron 33 0,7 g 6,3 g 0,5 g
Latte Macchiato Dolce Gusto 33 1,6 g 3 g 1,5 g
Minestrone Freshona 33 1,3 g 6 g 0,5 g
Légumes pour pot au feu Grand frais 33 1 g 5,9 g 0,3 g
Lemon curd Anathoth 33 0,2 g 5,4 g 1,2 g
Rohkostplatte Balkan Rewe Rewe 33 2,1 g 2,2 g 1,6 g
Autumn Harvest Pumpkin Weis 33 0,83 g 8,3 g 0 g
Wokmix Delhaize 33 2,4 g 4,1 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in galangal paste?

100 g of galangal paste has 33 kcal. Serving, 1 portion, 15 g (15 g): about 5 kcal.

How much protein is in galangal paste?

Galangal paste contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,045 g in serving, 1 portion, 15 g (15 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in galangal paste?

Galangal paste has 6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in galangal paste?

Galangal paste contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in galangal paste?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29463763. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.