Gala apples
Packaged product Fruits M&S Select farms
Gala apples contains 51 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (52 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 79 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of fruits (median 0,27 g)
- Sugars12 gin the top quarter of fruits (median 10,6 g)
- Fat1 gin the top quarter of fruits (median 0,13 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,021 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Select farms
- Barcode
- 20917197
- Quantity
- 670 g
- Category
- Pommes de Gala
- Packaging
- en:ldpe-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal Gala Apples M&S | 51 | 0,1 g | 11,6 g | 0,5 g |
| Tesco Gala Apples Tesco | 51 | 0,6 g | 11,6 g | 0,5 g |
| Organic red apples Lidl | 51 | 0,6 g | 11,6 g | 0,5 g |
| Pommes collatio Collatio | 51 | 0,29 g | 13,8 g | 0 g |
| Gala du Val de Loire Reflets de France | 52 | 0,5 g | 11,2 g | 0,5 g |
| Gala Apples Ahold | 52 | 0 g | 14,3 g | 0 g |
| Gala Apples Sage | 52 | 0 g | 14,3 g | 0 g |
| Pomme gala Gala | 52 | 0,2 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gala apples?
100 g of Gala apples has 51 kcal.
How much protein is in Gala apples?
Gala apples contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,27 g).
How many carbs are in Gala apples?
Gala apples has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gala apples?
Gala apples contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20917197. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.