Future Cheddar & Caramelized Onion Quiche
Packaged product Légumes Woolworths
Future Cheddar & Caramelized Onion Quiche contains 258 kcal per 100 g. A serving, 75 g (75 g) provides about 193 kcal.
Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 110 mg | 37 % |
| Sodium L | 539 mg | 23 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,3 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 28 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of légumes (median 2,5 g)
- Fiber1,7 gbelow the median for légumes (median 2 g)
- Sugars1,3 gbelow the median for légumes (median 2,1 g)
- Fat17 gin the top quarter of légumes (median 5,4 g)
- Saturated fat9,6 gin the top quarter of légumes (median 1,1 g)
- Sodium539 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,6 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Product details
- Brand
- Woolworths
- Barcode
- 6007875722895
- Quantity
- 2 x 150 g
- Label serving
- 75 g
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Pepperoni International Cuisine | 258 | 11,8 g | 25,8 g | 11,2 g |
| Olive Ciabatta Tesco Finest | 258 | 8,6 g | 39,8 g | 6,6 g |
| Box tomates feta olives Intermarché | 258 | 1,6 g | 2 g | 26 g |
| Onion & garlic chutney Waitrose | 258 | 1,4 g | 61,1 g | 0,5 g |
| Single mari Black Pepper Papadum Kirtiraj | 258 | 8,2 g | 48,7 g | 0,17 g |
| Onion Bhajis Tesco | 258 | 6,6 g | 18 g | 16,6 g |
| Chèvre & salade Soignon | 258 | 17 g | 3,1 g | 20 g |
| Grand Prairie Pepperoni Calzone Grand Prairie | 258 | 11,6 g | 28,3 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Future Cheddar & Caramelized Onion Quiche?
100 g of Future Cheddar & Caramelized Onion Quiche has 258 kcal. Serving, 75 g (75 g): about 193 kcal.
How much protein is in Future Cheddar & Caramelized Onion Quiche?
Future Cheddar & Caramelized Onion Quiche contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,7 g in serving, 75 g (75 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Future Cheddar & Caramelized Onion Quiche?
Future Cheddar & Caramelized Onion Quiche has 18 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Future Cheddar & Caramelized Onion Quiche?
Future Cheddar & Caramelized Onion Quiche contains 17 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Future Cheddar & Caramelized Onion Quiche?
100 g contains 539 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6007875722895. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.