Fusilli
Packaged product Boissons Tesco
Fusilli contains 176 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 300 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 352 kcal per 100 g across 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 0,65 g | 0,8 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Sodium L | 23,5 mg | 1 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,1 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of boissons (median 12 g)
- Fiber2,2 gin the lowest quarter of boissons (median 3,4 g)
- Sugars1,1 gin the lowest quarter of boissons (median 3 g)
- Fat0,65 gin the lowest quarter of boissons (median 1,5 g)
- Saturated fat0,18 gin the lowest quarter of boissons (median 0,3 g)
- Sodium23,5 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Durum _Wheat_ Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain pasta with rye Lubella | 178 | 7,5 g | 31 g | 1,6 g |
| Tricolore Fusilli Sainsbury's | 172 | 6,2 g | 34,4 g | 0,7 g |
| Fusilli Cucina | 170 | 6 g | 31,6 g | 1,3 g |
| Waitrose Duchy Organic Fusilli Waitrose | 167 | 5,4 g | 33,9 g | 0,8 g |
| Wholewheat Fusille Aldi | 164 | 5,7 g | 31 g | 1 g |
| Red Lentil & Beetroot Fusilli Aldi Free From Gluten Free | 158 | 11,1 g | 23 g | 0,9 g |
| Fusilli Tesco | 158 | 5,8 g | 31,5 g | 0,4 g |
| Fusilli Tesco | 158 | 5,8 g | 31,5 g | 0,41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 176 kcal. Serving, 1 portion, 170 g (170 g): about 300 kcal.
How much protein is in Fusilli?
Fusilli contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 170 g (170 g). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12 g).
How many carbs are in Fusilli?
Fusilli has 35,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 0,65 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Fusilli?
100 g contains 23,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119532305. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.