Fusilli Salad
Packaged product Légumes Harmon’s Deli
Fusilli Salad contains 238 kcal per 100 g. A serving, 1 cup, 84 g (84 g) provides about 200 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,6 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gabove the median for légumes (median 2,5 g)
- Fiber2,4 gabove the median for légumes (median 2 g)
- Sugars3,6 gabove the median for légumes (median 2,1 g)
- Fat11,9 gabove the median for légumes (median 5,2 g)
- Saturated fat0,6 gbelow the median for légumes (median 1,1 g)
- Sodium333 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmon’s Deli
- Barcode
- 0216543005383
- Label serving
- 1 cup (84 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pepperoni Stick Primal Eats | 238 | 20,2 g | 3,6 g | 15,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Salad?
100 g of Fusilli Salad has 238 kcal. Serving, 1 cup, 84 g (84 g): about 200 kcal.
How much protein is in Fusilli Salad?
Fusilli Salad contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 84 g (84 g). About 8 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Fusilli Salad?
Fusilli Salad has 27,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Salad?
Fusilli Salad contains 11,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Fusilli Salad?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0216543005383. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.