Full of beans

Packaged product Haricots et légumineuses Marks & Spencer

Full of beans contains 369 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,1 % from protein (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Full of beans by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
0,1 gprotein
90,1 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 90,1 g 33 %
Dietary fiber not reported
Total sugars L 63,5 g
Added sugars L 0 g 0 %
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 98 %Fat: 2 %369kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 98 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
  • Sugars63,5 gin the top quarter of haricots et légumineuses (median 2,6 g)
  • Fat0,8 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0,5 gabove the median for haricots et légumineuses (median 0,4 g)
  • Sodium40 mgbelow the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal0,027 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00088763
Category
Haricots et légumineuses
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar glucose syrup starch but water, acidifier: acid citrigue, malic acid arómes colour: anthocyanins (from grapes, carrots, black), lutein, red beet, carotenoids, caramel ordinary palm oil concentrate of plants (cartharme, spirulina): stabilizer: gum arabic, coating agent: shellac, carnauba wax, important not suitable for children under 36 months due to choking hazards, information assortment may vary, conservation, consume

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Full of beans?

100 g of Full of beans has 369 kcal.

How much protein is in Full of beans?

Full of beans contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).

How many carbs are in Full of beans?

Full of beans has 90,1 g of total carbohydrates per 100 g, including 63,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full of beans?

Full of beans contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Full of beans?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00088763. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.