full cream milk
Packaged product Produits laitiers et oeufs coles
Full cream milk contains 62 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 154 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,8 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars4,4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,3 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles
- Barcode
- 0344641266945
- Label serving
- 1 portion (250 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Organic A2 Mild Yogurt Pavel’s | 62 | 3,5 g | 4,7 g | 3,5 g |
| Indian Style Low Fat Milk Plain Yogurt Dahi | 62 | 4,7 g | 7,6 g | 1,5 g |
| Organic Soy Milk Nijiya | 62 | 4 g | 6,6 g | 2 g |
| Oat dairy free Lifeway | 62 | 1,8 g | 11 g | 0,88 g |
| Full Cream Milk Coles | 62 | 3,2 g | 4,6 g | 3,4 g |
| Creamy Tomato & Cheese Pasta Bake Heinz Seriously Good | 62 | 2 g | 8,4 g | 2 g |
| Yogurt Erivan | 62 | 3,5 g | 4,4 g | 3,5 g |
| Yoghurt Aardbei De Zaanse Hoeve | 62 | 3 g | 7,7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in full cream milk?
100 g of full cream milk has 62 kcal. Serving, 1 portion, 250 ml (250 g): about 154 kcal.
How much protein is in full cream milk?
Full cream milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 250 ml (250 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in full cream milk?
Full cream milk has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in full cream milk?
Full cream milk contains 3,4 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0344641266945. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.