Frutti di Mare
Packaged product Poissons et fruits de mer ja!
Frutti di Mare contains 68 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 21 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 3 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poissons et fruits de mer (median 16 g)
- Fat1,6 gbelow the median for poissons et fruits de mer (median 6,1 g)
- Saturated fat0,5 gbelow the median for poissons et fruits de mer (median 1,1 g)
- Sodium440 mgbelow the median for poissons et fruits de mer (median 530 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4388860705867
- Category
- Produits de la mer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo alle vongole surgelato Conserviera adriatica | 68 | 9,8 g | 4,9 g | 5,1 g |
| Gamberi mari caldi in salamoia Sal Seafood | 69 | 14 g | 0 g | 0,8 g |
| Gamberetti boreali luxury L'inedito | 69 | 15 g | 0 g | 1 g |
| Polpa di granchio Riunione Industrie Alimentari | 69 | 15 g | 1 g | 0,6 g |
| Mazzancolla tropicale in salamoia Sal Seafood | 69 | 14 g | 0 g | 0,8 g |
| Gamberi mari caldi in salamoia Sal Seafood | 69 | 14 g | 0 g | 0,8 g |
| Polpo marinato L'inedito | 69 | 10,5 g | 2,2 g | 2 g |
| Mazzancolla tropicale L'inedito | 69 | 14 g | 0 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutti di Mare?
100 g of Frutti di Mare has 68 kcal.
Is Frutti di Mare high in protein?
Frutti di Mare contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 16 g).
How many carbs are in Frutti di Mare?
Frutti di Mare has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutti di Mare?
Frutti di Mare contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Frutti di Mare?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860705867. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.