Fruti musli

Packaged product Autres aliments Risenta

Fruti musli contains 421 kcal per 100 g. A serving, 50 g (50 g) provides about 211 kcal.

Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruti musli by Risenta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
14 gprotein
48 gcarbohydrates
19 gfat
211kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 19 g 24 %
Saturated fat L 5,7 g 29 %
Sodium L 108 mg 5 %
Total carbohydrates L 48 g 17 %
Dietary fiber not reported
Total sugars L 8,1 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 46 %Fat: 41 %421kcal / 100 g
  • Protein 13 %
  • Carbohydrates 46 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 7 g)
  • Sugars8,1 gabove the median for autres aliments (median 3,4 g)
  • Fat19 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat5,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium108 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Risenta
Barcode
7312631022805
Label serving
50 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruti musli?

100 g of Fruti musli has 421 kcal. Serving, 50 g (50 g): about 211 kcal.

Is Fruti musli high in protein?

Fruti musli contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Fruti musli?

Fruti musli has 48 g of total carbohydrates per 100 g, including 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruti musli?

Fruti musli contains 19 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Fruti musli?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7312631022805. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.