Fruti musli

Packaged product Andre fødevarer Risenta

Fruti musli contains 421 kcal per 100 g. A serving, 50 g (50 g) provides about 211 kcal.

Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruti musli by Risenta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
14 gprotein
48 gcarbohydrates
19 gfat
211kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 19 g 24 %
Saturated fat L 5,7 g 29 %
Sodium L 108 mg 5 %
Total carbohydrates L 48 g 17 %
Dietary fiber not reported
Total sugars L 8,1 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 46 %Fat: 41 %421kcal / 100 g
  • Protein 13 %
  • Carbohydrates 46 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars8,1 gabove the median for andre fødevarer (median 3,5 g)
  • Fat19 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat5,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium108 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Risenta
Barcode
7312631022805
Label serving
50 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Queso Entrepinares 421 25 g 1,6 g 35 g
Queso Hacendado 421 25 g 1,6 g 35 g
Kinder tranche au lait Kinder 421 7,9 g 34 g 27,9 g
Nocciolino Nero Nobile 421 5,8 g 73 g 11,3 g
Pattes de tigre Coop 421 5,3 g 71 g 13 g
Fibre One Fibre One 421 7,4 g 41,7 g 19,6 g
Queso Hacendado 421 25 g 1,6 g 35 g
Les p'tits sablés La Biscuiterie de Vincent 421 5 g 55 g 19,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruti musli?

100 g of Fruti musli has 421 kcal. Serving, 50 g (50 g): about 211 kcal.

Is Fruti musli high in protein?

Fruti musli contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Fruti musli?

Fruti musli has 48 g of total carbohydrates per 100 g, including 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruti musli?

Fruti musli contains 19 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Fruti musli?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7312631022805. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.