Frutas y galleta maría

Packaged product Autres aliments Mi Menú

Frutas y galleta maría contains 75 kcal per 100 g. A serving, 200 g (200 g) provides about 150 kcal.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 14 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutas y galleta maría by Mi Menú, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
0,9 gprotein
16 gcarbohydrates
0,5 gfat
150kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 0,03 mg 0 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 1,5 g 5 %
Total sugars L 12 g
Protein L 0,9 g 2 %
Vitamine C L 12,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %75kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C14 %

Nutritional insights

  • Protein0,9 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars12 gabove the median for autres aliments (median 3,4 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium0,03 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mi Menú
Barcode
8410087610207
Label serving
200 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yahourt fraise Skyr 75 8,5 g 9,7 g 0,2 g
Chef select Chef Select 75 1,9 g 10,6 g 2,4 g
Carottes râpées assaisonnées Menu Fraîcheur 75 1 g 6,1 g 4,5 g
Ratatouille Golden Foods 75 1,4 g 8,7 g 3,1 g
Barista Oatsome 75 0,83 g 8,8 g 4,2 g
Mogettes cuites au sel de noirmoutier Bonjour Campagne 75 4,9 g 13 g 0,5 g
Pechuga de pavo Bonnatur Argal 75 16 g 0,4 g 1 g
Skinless Cod Fillets Dunnes Stores 75 18 g 0,1 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutas y galleta maría?

100 g of Frutas y galleta maría has 75 kcal. Serving, 200 g (200 g): about 150 kcal.

How much protein is in Frutas y galleta maría?

Frutas y galleta maría contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,8 g in serving, 200 g (200 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Frutas y galleta maría?

Frutas y galleta maría has 16 g of total carbohydrates per 100 g, including 1,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutas y galleta maría?

Frutas y galleta maría contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frutas y galleta maría contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frutas y galleta maría?

100 g contains 0,03 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410087610207. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.