Frutas con cereales

Packaged product Grains et pâtes alimentaires Be Plus

Frutas con cereales contains 66 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutas con cereales by Be Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
0,7 gprotein
14 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 1,5 g 5 %
Total sugars L 11 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 88 %Fat: 7 %66kcal / 100 g
  • Protein 4 %
  • Carbohydrates 88 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber1,5 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars11 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat0,5 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,1 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Be Plus
Barcode
8410087601625
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutas con cereales?

100 g of Frutas con cereales has 66 kcal.

How much protein is in Frutas con cereales?

Frutas con cereales contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Frutas con cereales?

Frutas con cereales has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutas con cereales?

Frutas con cereales contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Frutas con cereales?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410087601625. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.