Fruta seca
Packaged product Autres aliments Bonpreu
Fruta seca contains 636 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 16 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of autres aliments (median 7 g)
- Sugars3,5 gabove the median for autres aliments (median 3,4 g)
- Fat56 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 8422410064083
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White macaroons Hotel Chocolat | 636 | 6,4 g | 41,7 g | 49,2 g |
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| Mélange apéritif salé Combois | 636 | 24 g | 8,4 g | 54 g |
| Mélange apéritif Vertu good | 636 | 24 g | 8,4 g | 55 g |
| Melange sans sel premium Les Vergers d'Escoute | 636 | 26 g | 9,9 g | 53 g |
| Mélange apéritif salé Épiceries d’ici et d’ailleurs | 636 | 24 g | 8,4 g | 54 g |
| קמח שקדים דגן | 636 | 19 g | 17 g | 54 g |
| 木の実 成城石井 | 636 | 21,7 g | 17,7 g | 55,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruta seca?
100 g of Fruta seca has 636 kcal.
Is Fruta seca high in protein?
Fruta seca contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Fruta seca?
Fruta seca has 4 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruta seca?
Fruta seca contains 56 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422410064083. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.