木の実
Packaged product Autres aliments 成城石井
木の実 contains 636 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 235 kcal.
Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 55,3 g | 71 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 8 g | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of autres aliments (median 7 g)
- Fiber9,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars8 gabove the median for autres aliments (median 3,4 g)
- Fat55,3 gin the top quarter of autres aliments (median 6,5 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 成城石井
- Barcode
- 4953762423951
- Label serving
- 1 portion (37 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White macaroons Hotel Chocolat | 636 | 6,4 g | 41,7 g | 49,2 g |
| Dakatine cacahuètes lover Dakatine | 636 | 25,9 g | 14,8 g | 49,6 g |
| Mélange apéritif salé Combois | 636 | 24 g | 8,4 g | 54 g |
| Mélange apéritif Vertu good | 636 | 24 g | 8,4 g | 55 g |
| Melange sans sel premium Les Vergers d'Escoute | 636 | 26 g | 9,9 g | 53 g |
| Mélange apéritif salé Épiceries d’ici et d’ailleurs | 636 | 24 g | 8,4 g | 54 g |
| קמח שקדים דגן | 636 | 19 g | 17 g | 54 g |
| Cacao Block Nibbed | 636 | 13,4 g | 17,2 g | 54,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 木の実?
100 g of 木の実 has 636 kcal. Serving, 1 portion, 37 g (37 g): about 235 kcal.
Is 木の実 high in protein?
木の実 contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 37 g (37 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 木の実?
木の実 has 17,7 g of total carbohydrates per 100 g, including 9,7 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 木の実?
木の実 contains 55,3 g of fat per 100 g.
How much sodium is in 木の実?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4953762423951. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.