Frukt Stänger Pepparkaka

Packaged product Sucres et desserts Castus

Frukt Stänger Pepparkaka contains 326 kcal per 100 g. A serving, 20 g (20 g) provides about 65 kcal.

Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 368 kcal per 100 g across 7 251 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frukt Stänger Pepparkaka by Castus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
2,1 gprotein
66 gcarbohydrates
3,4 gfat
65kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,2 g 1 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 10 g 36 %
Total sugars L 60 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 87 %Fat: 10 %326kcal / 100 g
  • Protein 3 %
  • Carbohydrates 87 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gabove the median for sucres et desserts (median 1 g)
  • Fiber10 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars60 gbelow the median for sucres et desserts (median 61 g)
  • Fat3,4 gabove the median for sucres et desserts (median 0,5 g)
  • Saturated fat0,2 gabove the median for sucres et desserts (median 0,1 g)
  • Sodium8 mgbelow the median for sucres et desserts (median 35 mg)
  • Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Castus
Barcode
5707653008845
Label serving
20 g
Category
Boîtes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frukt Stänger Pepparkaka?

100 g of Frukt Stänger Pepparkaka has 326 kcal. Serving, 20 g (20 g): about 65 kcal.

How much protein is in Frukt Stänger Pepparkaka?

Frukt Stänger Pepparkaka contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,42 g in serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 1 g).

How many carbs are in Frukt Stänger Pepparkaka?

Frukt Stänger Pepparkaka has 66 g of total carbohydrates per 100 g, including 10 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frukt Stänger Pepparkaka?

Frukt Stänger Pepparkaka contains 3,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Frukt Stänger Pepparkaka?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5707653008845. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.