Frukt Stänger Pepparkaka
Packaged product Süßigkeiten und Desserts Castus
Frukt Stänger Pepparkaka contains 326 kcal per 100 g. A Serving, 20 g (20 g) provides about 65 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 60 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for Süßigkeiten und Desserts (median 1 g)
- Fiber10 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars60 gbelow the median for Süßigkeiten und Desserts (median 61 g)
- Fat3,4 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat0,2 gabove the median for Süßigkeiten und Desserts (median 0,1 g)
- Sodium8 mgbelow the median for Süßigkeiten und Desserts (median 35 mg)
- Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castus
- Barcode
- 5707653008845
- Label serving
- 20 g
- Category
- Süßigkeiten
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini Candy pizza LOOK-O-LOOK | 326 | 6 g | 75 g | 0,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frukt Stänger Pepparkaka?
100 g of Frukt Stänger Pepparkaka has 326 kcal. Serving, 20 g (20 g): about 65 kcal.
How much protein is in Frukt Stänger Pepparkaka?
Frukt Stänger Pepparkaka contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,42 g in Serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).
How many carbs are in Frukt Stänger Pepparkaka?
Frukt Stänger Pepparkaka has 66 g of total carbohydrates per 100 g, including 10 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frukt Stänger Pepparkaka?
Frukt Stänger Pepparkaka contains 3,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Frukt Stänger Pepparkaka?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5707653008845. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.