Fruity cous cous
Packaged product Sucres et desserts Nulacta
Fruity cous cous contains 188 kcal per 100 g. A serving, 30 g (30 g) provides about 56 kcal.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 546 kcal per 100 g across 1 659 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 17 g | |
| Added sugars L | 55,2 g | 110 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of sucres et desserts (median 6,3 g)
- Fiber2,1 gin the lowest quarter of sucres et desserts (median 3,6 g)
- Sugars17 gin the lowest quarter of sucres et desserts (median 51 g)
- Fat1,9 gin the lowest quarter of sucres et desserts (median 33 g)
- Saturated fat0,3 gin the lowest quarter of sucres et desserts (median 7 g)
- Sodium268 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nulacta
- Barcode
- 20105938
- Quantity
- 750 g
- Label serving
- 30 g
- Category
- Pâtes à tartiner pour le cacao et les noisettes
- Packaging
- Plastic,Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, huiles végétales (palme, colza et tournesol), noisettes (1396), cacao maigre en poudre (7%), lait écrémé en poudre (4%), lactosérum en poudre, lactose, émulsifiant : lécithine de tournesol, arôme. Peut contenir des traces de soja, arachides et autres fruits à coque. Fabriqué pour NORMA par : NUTKAO sri - Zona Industriale 12040 Canove di Govone (CN) Italie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreNoisettesHuile de palmeHuile de colza (canola)Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de cacao Shukran | 206 | 3,4 g | 32,9 g | 5,5 g |
| Pate a tartiner noisettes cacao Bioloklock | 146 | 10,8 g | 33,5 g | 47,4 g |
| gelato nocciolata Menodiciotto | 233 | 3,3 g | 26 g | 13 g |
| OUF! La pâte à tartiner Cacao Cacahuètes Funkie | 243 | 7,3 g | 33 g | 9,5 g |
| Pâte à tartiner Gerblé | 252 | 5,7 g | 55,7 g | 6,6 g |
| La pâte à tartiner cacao noisette Funkie | 263 | 4,8 g | 35 g | 14 g |
| Pâte à tartiner aux noisettes Kraft | 110 | 1 g | 11 g | 7 g |
| Ouf! La pâte à tartiner NATURALIA | 275 | 4,7 g | 31 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity cous cous?
100 g of Fruity cous cous has 188 kcal. Serving, 30 g (30 g): about 56 kcal.
How much protein is in Fruity cous cous?
Fruity cous cous contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,3 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,3 g).
How many carbs are in Fruity cous cous?
Fruity cous cous has 38 g of total carbohydrates per 100 g, including 2,1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity cous cous?
Fruity cous cous contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fruity cous cous?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20105938. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.