Fruits & Nuts
Packaged product Noix et graines Fontaneda
Fruits & Nuts contains 416 kcal per 100 g. A serving, 40 g (40 g) provides about 166 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 26 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for noix et graines (median 10 g)
- Fiber7,4 gabove the median for noix et graines (median 6 g)
- Sugars26 gin the top quarter of noix et graines (median 7 g)
- Fat16 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat2,9 gbelow the median for noix et graines (median 5,4 g)
- Sodium276 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fontaneda
- Barcode
- 7622201445751
- Label serving
- 40 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fig & Walnut Biscotti Famous Biscuits | 416 | 10,8 g | 76,7 g | 5,8 g |
| Nutri boost Quaker | 416 | 10 g | 67 g | 11 g |
| Gormet Clusters Cranberry, Apple & Roasted Nut Carman | 416 | 8 g | 57,1 g | 15,1 g |
| Fruit&Nuts Fontaneda | 416 | 5,6 g | 60 g | 16 g |
| Oat bar thins strawberry and coconut Stoats | 416 | 7,5 g | 62,1 g | 13,7 g |
| MufNutz Great Temptations | 416 | 4 g | 54,1 g | 20,3 g |
| Cinnamony Donut Topper Mingle | 416 | 12 g | 46 g | 18 g |
| Premium Whey Choc Hazelnut VPA | 416 | 80 g | 10,1 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits & Nuts?
100 g of Fruits & Nuts has 416 kcal. Serving, 40 g (40 g): about 166 kcal.
How much protein is in Fruits & Nuts?
Fruits & Nuts contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,3 g in serving, 40 g (40 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Fruits & Nuts?
Fruits & Nuts has 60 g of total carbohydrates per 100 g, including 7,4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits & Nuts?
Fruits & Nuts contains 16 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Fruits & Nuts?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201445751. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.