Fruit Swirled Mango Yoghurt
Packaged product Produits laitiers et oeufs Woolworths
Fruit Swirled Mango Yoghurt contains 124 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 149 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0,083 g | |
| Sodium L | 58,3 mg | 3 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Calcium L | 168 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars14 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat5,1 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,3 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium58,3 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687340378
- Label serving
- 1 portion (120 g)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Milk solids Sugar Mango puree (5%) Cream (milk) Water Rice starch Natural flavour Stabiliser (pectin) Milk mineral concentrate Acidity regulator (citric acid) Natural colour (paprika extract) Live cultures (Milk) Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crème
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Swirled Mango Yoghurt?
100 g of Fruit Swirled Mango Yoghurt has 124 kcal. Serving, 1 portion, 120 g (120 g): about 149 kcal.
How much protein is in Fruit Swirled Mango Yoghurt?
Fruit Swirled Mango Yoghurt contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 120 g (120 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Fruit Swirled Mango Yoghurt?
Fruit Swirled Mango Yoghurt has 14,5 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Swirled Mango Yoghurt?
Fruit Swirled Mango Yoghurt contains 5,1 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Fruit Swirled Mango Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Swirled Mango Yoghurt?
100 g contains 58,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687340378. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.