Fruit Slices
Packaged product Fruits Jack's
Fruit Slices contains 341 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 99 kcal.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of fruits (median 0,7 g)
- Sugars56 gin the top quarter of fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,2 gabove the median for fruits (median 0 g)
- Sodium47 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries sèche Vertu good | 341 | 0,02 g | 82 g | 0,5 g |
| Coeurs de fruits JusteBio | 341 | 0 g | 84 g | 0,5 g |
| Fruit Jellies Shaws | 341 | 0 g | 85,1 g | 0 g |
| Alpen Light Bar Cherry Bakewell 5Pk Alpen | 341 | 5,1 g | 56 g | 5,6 g |
| Fruit Gummy Grape MUJI | 341 | 5,5 g | 78 g | 0,9 g |
| Fuel Strawberry Lime Momentous | 341 | 0 g | 86,7 g | 0 g |
| FRUIT JELLIES by Sainsbury's STPE e (16) Sainsbury's | 341 | 0,5 g | 83,7 g | 0,5 g |
| Sour Blue Raspberry Slices Monmore Confectionery | 341 | 4,3 g | 80 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Slices?
100 g of Fruit Slices has 341 kcal. Serving, 1 portion, 29 g (29 g): about 99 kcal.
How much protein is in Fruit Slices?
Fruit Slices contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 29 g (29 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruit Slices?
Fruit Slices has 80 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Slices?
Fruit Slices contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Fruit Slices?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944010700. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.