Fruit slices

Packaged product Fruits Go ahead

Fruit slices contains 54 kcal per 100 g. A serving, 14.5 g (14,5 g) provides about 8 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit slices by Go ahead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0,8 gprotein
10,3 gcarbohydrates
1 gfat
8kcal in serving, 14.5 g (14,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 10,3 g 4 %
Dietary fiber L 0,9 g 3 %
Total sugars L 3,7 g
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 77 %Fat: 17 %54kcal / 100 g
  • Protein 6 %
  • Carbohydrates 77 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gabove the median for fruits (median 0,7 g)
  • Fiber0,9 gbelow the median for fruits (median 1,5 g)
  • Sugars3,7 gin the lowest quarter of fruits (median 12 g)
  • Fat1 gabove the median for fruits (median 0,1 g)
  • Saturated fat0,1 gabove the median for fruits (median 0 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go ahead
Barcode
2020868036995
Label serving
14.5 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit slices?

100 g of Fruit slices has 54 kcal. Serving, 14.5 g (14,5 g): about 8 kcal.

How much protein is in Fruit slices?

Fruit slices contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in serving, 14.5 g (14,5 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).

How many carbs are in Fruit slices?

Fruit slices has 10,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit slices?

Fruit slices contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2020868036995. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.