Fruit Shortcake
Packaged product Sucres et desserts Bronte
Fruit Shortcake contains 490 kcal per 100 g. A serving, 2 biscuits, 30 g (30 g) provides about 147 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 33,3 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of sucres et desserts (median 6,4 g)
- Fiber1,7 gbelow the median for sucres et desserts (median 3 g)
- Sugars33,3 gabove the median for sucres et desserts (median 27 g)
- Fat22 gabove the median for sucres et desserts (median 19 g)
- Saturated fat8 gabove the median for sucres et desserts (median 7,6 g)
- Sodium263 mgabove the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Rings Aldi | 490 | 6,7 g | 67,7 g | 20,6 g |
| Qaada Bs | 490 | 7,1 g | 66 g | 22,3 g |
| Crème Choc Biscuits Woolworths | 490 | 5 g | 63,5 g | 24 g |
| Speculaas Pop Spiced Biscuit De Molen's Banket | 490 | 5,5 g | 67 g | 22 g |
| Moment Gullón | 490 | 5,7 g | 66 g | 22 g |
| White Chocolate And Raspberry Cookies Royal Dansk | 490 | 5,6 g | 67 g | 21 g |
| Сладки с орехи и локум Agi | 490 | 5,2 g | 67,8 g | 22 g |
| on.com Mary serving (2 Per serving (2 cookie Maryland | 490 | 5,5 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Shortcake?
100 g of Fruit Shortcake has 490 kcal. Serving, 2 biscuits, 30 g (30 g): about 147 kcal.
How much protein is in Fruit Shortcake?
Fruit Shortcake contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 2 biscuits, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Fruit Shortcake?
Fruit Shortcake has 66,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Shortcake?
Fruit Shortcake contains 22 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Fruit Shortcake?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072417833878. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.