Fruit Shortcake
Packaged product Dulces y postres Bronte
Fruit Shortcake contains 490 kcal per 100 g. A serving, 2 biscuits, 30 g (30 g) provides about 147 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 33,3 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber1,7 gbelow the median for dulces y postres (median 3 g)
- Sugars33,3 gabove the median for dulces y postres (median 27 g)
- Fat22 gabove the median for dulces y postres (median 19 g)
- Saturated fat8 gabove the median for dulces y postres (median 7,6 g)
- Sodium263 mgabove the median for dulces y postres (median 250 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Rings Aldi | 490 | 6,7 g | 67,7 g | 20,6 g |
| Qaada Bs | 490 | 7,1 g | 66 g | 22,3 g |
| Crème Choc Biscuits Woolworths | 490 | 5 g | 63,5 g | 24 g |
| Speculaas Pop Spiced Biscuit De Molen's Banket | 490 | 5,5 g | 67 g | 22 g |
| Moment Gullón | 490 | 5,7 g | 66 g | 22 g |
| White Chocolate And Raspberry Cookies Royal Dansk | 490 | 5,6 g | 67 g | 21 g |
| Сладки с орехи и локум Agi | 490 | 5,2 g | 67,8 g | 22 g |
| on.com Mary serving (2 Per serving (2 cookie Maryland | 490 | 5,5 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Shortcake?
100 g of Fruit Shortcake has 490 kcal. Serving, 2 biscuits, 30 g (30 g): about 147 kcal.
How much protein is in Fruit Shortcake?
Fruit Shortcake contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,4 g in serving, 2 biscuits, 30 g (30 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Fruit Shortcake?
Fruit Shortcake has 66,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Shortcake?
Fruit Shortcake contains 22 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Fruit Shortcake?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072417833878. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.