Fruit Punch
Fruit Punch contains 46 kcal per 100 g. A serving, 1 bottle, 680 ml (680 g) provides about 310 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 9,6 mg | 0,4 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,3 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,71 g)
- Sugars11,3 gbelow the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Sodium9,6 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Joyvio | 46 | 0,56 g | 11,6 g | 0,24 g |
| ifruit jus Ifri | 46 | 0,002 g | 10,9 g | 0 g |
| Fruit of the forest darta | 46 | 1,1 g | 5,7 g | 0,5 g |
| RedBull The Winter Edition - Fuji Apple & Ginger Flavour RedBull | 46 | 0 g | 11 g | 0 g |
| Rockmelon Fingers Perfection Fresh | 46 | 0,9 g | 8,6 g | 0,2 g |
| Omena Apple B*nne | 46 | 0,1 g | 11,9 g | 0,2 g |
| The blue Edition: Juneberry Red Bull | 46 | 0 g | 11 g | 0 g |
| Petite salade de fruits d’été Vertu | 46 | 0,73 g | 8,3 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 g of Fruit Punch has 46 kcal. Serving, 1 bottle, 680 ml (680 g): about 310 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 bottle, 680 ml (680 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).
How many carbs are in Fruit Punch?
Fruit Punch has 11,6 g of total carbohydrates per 100 g, including 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 g.
How much sodium is in Fruit Punch?
100 g contains 9,6 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073800010845. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.