Fruit oaties
Packaged product Grains et pâtes alimentaires Morrisons
Fruit oaties contains 453 kcal per 100 g. A serving, 15 g (15 g) provides about 68 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Sugars26 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat18 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat8,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium267 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251845348
- Label serving
- 15 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit oaties?
100 g of Fruit oaties has 453 kcal. Serving, 15 g (15 g): about 68 kcal.
How much protein is in Fruit oaties?
Fruit oaties contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in serving, 15 g (15 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Fruit oaties?
Fruit oaties has 63,3 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit oaties?
Fruit oaties contains 18 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Fruit oaties?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251845348. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.