FRUIT & OAT cookies
Packaged product Sucres et desserts ARNOTT'S
FRUIT & OAT cookies contains 464 kcal per 100 g. A serving, 2 biscuits, 25 g (25 g) provides about 116 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 36,8 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber4,4 gin the top quarter of sucres et desserts (median 2 g)
- Sugars36,8 gabove the median for sucres et desserts (median 21,2 g)
- Fat18 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat11,2 gabove the median for sucres et desserts (median 5,5 g)
- Sodium352 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ARNOTT'S
- Barcode
- 9310072036854
- Label serving
- 2 Biscuits (25 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FRUIT & OAT cookies?
100 g of FRUIT & OAT cookies has 464 kcal. Serving, 2 biscuits, 25 g (25 g): about 116 kcal.
How much protein is in FRUIT & OAT cookies?
FRUIT & OAT cookies contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 2 biscuits, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in FRUIT & OAT cookies?
FRUIT & OAT cookies has 68 g of total carbohydrates per 100 g, including 4,4 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FRUIT & OAT cookies?
FRUIT & OAT cookies contains 18 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in FRUIT & OAT cookies?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072036854. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.