Fruit Muesli
Packaged product Petit déjeuner Céréales Happy Harvest
Fruit Muesli contains 351 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of petit déjeuner céréales (median 9,8 g)
- Sugars21 gabove the median for petit déjeuner céréales (median 17 g)
- Fat5,3 gin the lowest quarter of petit déjeuner céréales (median 9 g)
- Saturated fat2,7 gabove the median for petit déjeuner céréales (median 1,8 g)
- Sodium76 mgin the top quarter of petit déjeuner céréales (median 28 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200059112
- Category
- Mueslis aux fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fiocchi d'avena integrale (30%), fiocchi di frumento integrale (20%), uva passa (15 %), pezzetti di chips di banana zuccherati (7%) (banane, olio di cocco, zucchero), cornflakes (mais, zucchero, sale da cucina, estratto di malto d'orzo), fiocchi di segale integrale (5%), pezzetti di ananas essiccati e zuccherati (ananas, zucchero, acidificante: acido citrico), pezzetti di mela essiccati (2,5%), pezzetti di dattero essiccati, pezzetti di fico essiccati (2,5%), pezzetti di albicocca essiccati, pezzetti di prugna essiccati, pezzetti di pesca essiccati (1%), pezzetti di lampone liofilizzati (0,3%), pezzetti di pera essiccati (0,3 %). Contenuto di frutta: 38% Indicazioni allergeni: Può contenere arachidi, frutta a guscio senape, lupini, latticini, prodotti a base di soia e semi di sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de cocoSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Porridge Cup Waldbeere Davert | 351 | 13 g | 61 g | 3,7 g |
| Muesli frutas alipende | 351 | 10,3 g | 62 g | 5 g |
| Mühlenklassiker Früchte Kölln | 351 | 8,5 g | 65 g | 4,3 g |
| Muesli avec 30% de fruits et de graines Everyday | 351 | 9,2 g | 62 g | 5,1 g |
| Classic Muesli Fruit Mornflake | 351 | 8,3 g | 65,2 g | 4,6 g |
| Muesli+ 5 cereali e frutta biologico Bertoncini | 351 | 8,2 g | 63,2 g | 5,4 g |
| Müsli mrkev a jablko Emco | 351 | 11 g | 63 g | 3,9 g |
| Muesli Floconneux aux Fruits Happy Bio | 351 | 9,3 g | 63 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Muesli?
100 g of Fruit Muesli has 351 kcal.
How much protein is in Fruit Muesli?
Fruit Muesli contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,8 g).
How many carbs are in Fruit Muesli?
Fruit Muesli has 63 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Muesli?
Fruit Muesli contains 5,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Fruit Muesli?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200059112. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 7 novembre 2026.
Last updated: . Source description: "FRUIT MUESLI". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.