Fruit Jelly

Packaged product Fruits Pam’s

Fruit Jelly contains 68 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 85 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,5 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Jelly by Pam’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
0,08 gprotein
16,1 gcarbohydrates
0 gfat
85kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67,7 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 36,8 mg 2 %
Total carbohydrates L 16,1 g 6 %
Dietary fiber not reported
Total sugars L 16 g
Added sugars L 4,3 g 9 %
Protein L 0,08 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 100 %68kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,08 gbelow the median for fruits (median 0,71 g)
  • Sugars16 gabove the median for fruits (median 11,9 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium36,8 mgabove the median for fruits (median 23 mg)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam’s
Barcode
9415077380145
Quantity
4 x 125 g
Label serving
1 portion (125 g)
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peaches and Pears in Strawberry Flavoured Jelly Strawberry jelly (68%) (water, sugar, gelling agents (407, 410, 415), acidity regulators (330, 331, 332, 327), flavour, colour (120), antioxidant (300)), peach (16%), pear (16%). Peaches in Mango Flavoured Jelly Mango jelly (68%) (water, sugar, gelling agents (407, 410, 415), acidity regulators (330, 331, 332, 327), flavour, colours (160a, 160c). antioxidant (300)), peach (32%). Pears in Raspberry Flavoured Jelly Raspberry jelly (68%) (water, sugar, gelling agents (407, 410, 415), acidity regulators (330, 331, 332, 327), flavour, colour (120). antioxidant (300)), pear (32%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Mixed Fruits Jelly Tarami's Dossari 68 0,087 g 15,4 g 0,087 g
Duo Mangue Framboise L'Atelier des Fruits et Légumes 68 0,77 g 12,2 g 0,39 g
Mango pineapple Pro Oikos 68 11,1 g 3,9 g 0,73 g
Goldenberry Probiotic & Digestion Shot Suja 68 0 g 16,9 g 0 g
Green Apple Beatbox 68 0 g 2 g 0 g
Orange Hydration Fire Salt 68 0 g 13,5 g 0 g
Hydration Berry Fire Salt 68 0 g 13,5 g 0 g
Hydration Blue Raspberry Fire Salt 68 0 g 13,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Jelly?

100 g of Fruit Jelly has 68 kcal. Serving, 1 portion, 125 g (125 g): about 85 kcal.

How much protein is in Fruit Jelly?

Fruit Jelly contains 0,08 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 125 g (125 g). About 0,5 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).

How many carbs are in Fruit Jelly?

Fruit Jelly has 16,1 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Jelly?

Fruit Jelly contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit Jelly?

100 g contains 36,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077380145. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.