Fruit bakes
Packaged product Fruits Belmont
Fruit bakes contains 400 kcal per 100 g. A serving, 3 biscuit, 44 g (44 g) provides about 176 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 266 mg | 12 % |
| Total carbohydrates L | 74,8 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 33,4 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of fruits (median 0,7 g)
- Sugars33,4 gabove the median for fruits (median 12 g)
- Fat7,3 gin the top quarter of fruits (median 0,1 g)
- Saturated fat1,4 gabove the median for fruits (median 0 g)
- Sodium266 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Orange Cranberry probiotic breakfast bar Kind | 400 | 6 g | 64 g | 14 g |
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| Banana Flavor Huel | 400 | 30 g | 47 g | 12 g |
| Fruits de Pays La Confiserie Bressaude | 400 | 0 g | 98 g | 0 g |
| Mixed Fruit Drops Cavendish & Harvey | 400 | 0 g | 100 g | 0 g |
| Premium Strawberries Natierra | 400 | 5 g | 90 g | 0 g |
| Flakes & Fruit Rosies | 400 | 7,5 g | 85 g | 1,3 g |
| Dried Fruit Medley Southern Grove | 400 | 3,3 g | 80 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit bakes?
100 g of Fruit bakes has 400 kcal. Serving, 3 biscuit, 44 g (44 g): about 176 kcal.
How much protein is in Fruit bakes?
Fruit bakes contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,8 g in serving, 3 biscuit, 44 g (44 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruit bakes?
Fruit bakes has 74,8 g of total carbohydrates per 100 g, including 33,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit bakes?
Fruit bakes contains 7,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Fruit bakes?
100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26044989. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.