Fruit and grain cereal bar
Packaged product Petit déjeuner Céréales Sprouts
Fruit and grain cereal bar contains 378 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 78,4 g | 29 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 43,2 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 79 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber2,7 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars43,2 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat6,8 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat0 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium230 mgabove the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670313752
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & grain cereal bars Winco Foods | 378 | 8,1 g | 67,6 g | 8,1 g |
| Frosted Flakes Strawberry Milkshake Kellogg's | 378 | 5,4 g | 89,2 g | 0 g |
| Cheerios Veggie Blends Blueberry Banana General Mills | 378 | 8,1 g | 81,1 g | 5,4 g |
| Honey Nut Cheerios Lower Sugar Cheerios | 378 | 10,8 g | 78,4 g | 5,4 g |
| Raspberry Cereal Bars Harris Teeter | 378 | 5,4 g | 70,3 g | 9,5 g |
| Strawberry Fruit & Grain Cereal Bars Great Value | 378 | 2,7 g | 75,7 g | 8,1 g |
| Cereal Bars Nature's Promise | 378 | 2,7 g | 67,6 g | 8,1 g |
| Mixed berry fruit & grain cereal bar Sprouts | 378 | 5,4 g | 75,7 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit and grain cereal bar?
100 g of Fruit and grain cereal bar has 378 kcal.
How much protein is in Fruit and grain cereal bar?
Fruit and grain cereal bar contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Fruit and grain cereal bar?
Fruit and grain cereal bar has 78,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit and grain cereal bar?
Fruit and grain cereal bar contains 6,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit and grain cereal bar?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 décembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670313752. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.