Frühstücksspeck
Packaged product Autres aliments Hofer
Frühstücksspeck contains 354 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 89 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 7 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 180 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hofer
- Barcode
- 4061459779752
- Quantity
- 90g
- Label serving
- 1 portion (25 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Langkorn Reis Reis | 354 | 6,7 g | 80 g | 0,5 g |
| Mousse de porc au piment oiseau Jean Brunet | 354 | 11,1 g | 3,2 g | 33,1 g |
| Spirale Pasta Mare | 354 | 12 g | 72 g | 1,5 g |
| Obstsalat Classic REWE to go | 354 | 8,1 g | 58 g | 7 g |
| Breite Bandnudeln Spar Premium | 354 | 12 g | 68 g | 2,8 g |
| Mix Pour Pain De Riz+chataigne 20% Exquidia | 354 | 5,1 g | 74,5 g | 1,2 g |
| boni bio spaghetti boni | 354 | 12 g | 72 g | 1,5 g |
| Millet aux légumes Moulin des moines | 354 | 13,5 g | 63,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühstücksspeck?
100 g of Frühstücksspeck has 354 kcal. Serving, 1 portion, 25 g (25 g): about 89 kcal.
Is Frühstücksspeck high in protein?
Frühstücksspeck contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 25 g (25 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Frühstücksspeck?
Frühstücksspeck has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühstücksspeck?
Frühstücksspeck contains 30 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Frühstücksspeck?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459779752. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.