Frühstücksfleisch
Packaged product Autres aliments Gut drei Eichen
Frühstücksfleisch contains 132 kcal per 100 g. A serving, 20.0 g (20 g) provides about 26 kcal.
Roughly 57 % of its calories come from protein, with 40 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 3 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut drei Eichen
- Barcode
- 4042747199285
- Label serving
- 20.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Patate surgelate Coop | 132 | 2,6 g | 17,9 g | 5 g |
| St moret St moret | 132 | 10 g | 5 g | 8 g |
| Curry de poulet Match | 132 | 18 g | 5,8 g | 4,1 g |
| Filet mignon fumé émincé Les éleveurs de la Charentone | 132 | 27 g | 2 g | 3,8 g |
| Aiguillettes de Canard du Sud Ouest Saveurs de nos Régions | 132 | 22,7 g | 0,5 g | 4,4 g |
| Croques saumon Lidl | 132 | 10,3 g | 6,6 g | 6,7 g |
| ISO 3D Hydrolyzed Whey Protein Isolate 3 Dimensional Nutraceuticals | 132 | 32 g | 1 g | 0 g |
| Tartinable St Jacques Kritsen | 132 | 11 g | 3,4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühstücksfleisch?
100 g of Frühstücksfleisch has 132 kcal. Serving, 20.0 g (20 g): about 26 kcal.
Is Frühstücksfleisch high in protein?
Frühstücksfleisch contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 3,8 g in serving, 20.0 g (20 g). About 57 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Frühstücksfleisch?
Frühstücksfleisch has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühstücksfleisch?
Frühstücksfleisch contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4042747199285. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.