Frühstücksfleisch
Packaged product Andre fødevarer Gut drei Eichen
Frühstücksfleisch contains 132 kcal per 100 g. A serving, 20.0 g (20 g) provides about 26 kcal.
Roughly 57 % of its calories come from protein, with 40 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 3 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat6 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat2,5 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut drei Eichen
- Barcode
- 4042747199285
- Label serving
- 20.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patate surgelate Coop | 132 | 2,6 g | 17,9 g | 5 g |
| St moret St moret | 132 | 10 g | 5 g | 8 g |
| Curry de poulet Match | 132 | 18 g | 5,8 g | 4,1 g |
| Filet mignon fumé émincé Les éleveurs de la Charentone | 132 | 27 g | 2 g | 3,8 g |
| Aiguillettes de Canard du Sud Ouest Saveurs de nos Régions | 132 | 22,7 g | 0,5 g | 4,4 g |
| Croques saumon Lidl | 132 | 10,3 g | 6,6 g | 6,7 g |
| ISO 3D Hydrolyzed Whey Protein Isolate 3 Dimensional Nutraceuticals | 132 | 32 g | 1 g | 0 g |
| Tartinable St Jacques Kritsen | 132 | 11 g | 3,4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühstücksfleisch?
100 g of Frühstücksfleisch has 132 kcal. Serving, 20.0 g (20 g): about 26 kcal.
Is Frühstücksfleisch high in protein?
Frühstücksfleisch contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 3,8 g in serving, 20.0 g (20 g). About 57 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Frühstücksfleisch?
Frühstücksfleisch has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühstücksfleisch?
Frühstücksfleisch contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4042747199285. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.