Frozen peas
Packaged product Haricots et légumineuses Nowaco
Frozen peas contains 76 kcal per 100 g. A serving, 100.0 g (100 g) provides about 76 kcal.
Roughly 50 % of its calories come from carbohydrates, with 33 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 50 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for haricots et légumineuses (median 6,5 g)
- Sugars4,1 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat1,2 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,2 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium260 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nowaco
- Barcode
- 8594001041206
- Label serving
- 100.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Konjac Pearls Signature Market | 76 | 0 g | 19,8 g | 0 g |
| Trader Joe's Kale and cauliflower chili with navy beans Trader Joe's | 76 | 2,4 g | 9,2 g | 3,6 g |
| Red Lentil Dal Sunflower Kitchen | 76 | 4,4 g | 10,4 g | 2,4 g |
| Green beans, broccoli and cauliflower blend Natures basket | 76 | 1,9 g | 7,6 g | 4,8 g |
| Lentilles Sélection des comptoirs | 76 | 5,7 g | 10,1 g | 0,7 g |
| Mushy Peas One Stop | 76 | 5,4 g | 10,9 g | 0,5 g |
| Peaches in Mango Flavoured Jelly Sweet Valley | 76 | 0,24 g | 18,5 g | 0 g |
| SOYGURT Peach & Raspberry Oddlygood | 76 | 3,8 g | 9,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen peas?
100 g of Frozen peas has 76 kcal. Serving, 100.0 g (100 g): about 76 kcal.
How much protein is in Frozen peas?
Frozen peas contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 100.0 g (100 g). About 33 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Frozen peas?
Frozen peas has 7,8 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen peas?
Frozen peas contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Frozen peas?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594001041206. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.