Frozen Chicken Nuggets
Packaged product Volailles Ramly
Frozen Chicken Nuggets contains 193 kcal per 100 g. A serving, 33 g (33 g) provides about 64 kcal.
Roughly 57 % of its calories come from fat, with 30 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 13 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for volailles (median 17,9 g)
- Sugars3,6 gin the top quarter of volailles (median 0,87 g)
- Fat10,9 gin the top quarter of volailles (median 4,3 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheddar Half Sub Marketside | 193 | 15,5 g | 18,5 g | 6,3 g |
| Irish Chicken Thigh Fillets Dunnes Stores | 193 | 18 g | 0,5 g | 13 g |
| Chicken and Salad shaker bowl Marks & Spencer | 193 | 12,4 g | 7,3 g | 12,6 g |
| Chicken Patties Nema | 193 | 17,5 g | 5,3 g | 10,5 g |
| Pulled Chicken Quesadilla Chef Good | 193 | 10,1 g | 20,1 g | 7,3 g |
| British Chicken Thighs Birchwood | 193 | 18,3 g | 0 g | 13,3 g |
| Sticky Spicy Korean-style Chicken mai | 193 | 16 g | 18 g | 6,5 g |
| all natural turkey breakfast sausage links Butterball | 193 | 17,5 g | 0 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Chicken Nuggets?
100 g of Frozen Chicken Nuggets has 193 kcal. Serving, 33 g (33 g): about 64 kcal.
Is Frozen Chicken Nuggets high in protein?
Frozen Chicken Nuggets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 4,3 g in serving, 33 g (33 g). About 30 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Frozen Chicken Nuggets?
Frozen Chicken Nuggets has 5,5 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Chicken Nuggets?
Frozen Chicken Nuggets contains 10,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556210350042. License: ODbL 1.0 (Open Food Facts). Source record dated 14 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.