Pulled Chicken Quesadilla
Packaged product Volailles Chef Good
Pulled Chicken Quesadilla contains 193 kcal per 100 g. A serving, 1 portion, 205 g (205 g) provides about 396 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 20,1 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the lowest quarter of volailles (median 17,9 g)
- Sugars1,7 gabove the median for volailles (median 0,87 g)
- Fat7,3 gabove the median for volailles (median 4,3 g)
- Saturated fat3,9 gin the top quarter of volailles (median 1,2 g)
- Sodium300 mgabove the median for volailles (median 283 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheddar Half Sub Marketside | 193 | 15,5 g | 18,5 g | 6,3 g |
| Irish Chicken Thigh Fillets Dunnes Stores | 193 | 18 g | 0,5 g | 13 g |
| Memphis Chicken Woolworths | 193 | 19,9 g | 2,4 g | 11,5 g |
| Chicken Legs Birchwood | 193 | 18,3 g | 0 g | 13,3 g |
| Free range chicken drumsticks & thighs Lidl | 193 | 18,3 g | 0 g | 13,3 g |
| Chicken Caesar Wrap Food Craftory | 193 | 10,1 g | 20,6 g | 8 g |
| Chicken Patties Nema | 193 | 17,5 g | 5,3 g | 10,5 g |
| Rotisserie Chicken Salad Member's Mark | 193 | 18,7 g | 0,67 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Chicken Quesadilla?
100 g of Pulled Chicken Quesadilla has 193 kcal. Serving, 1 portion, 205 g (205 g): about 396 kcal.
Is Pulled Chicken Quesadilla high in protein?
Pulled Chicken Quesadilla contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 20,7 g in serving, 1 portion, 205 g (205 g). About 22 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Pulled Chicken Quesadilla?
Pulled Chicken Quesadilla has 20,1 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Chicken Quesadilla?
Pulled Chicken Quesadilla contains 7,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Pulled Chicken Quesadilla?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358097004106. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.