Frozen blueberries
Frozen blueberries contains 42 kcal per 100 g. A serving, 80.0 g (80 g) provides about 34 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,3 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 6,2 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for fruits (median 0,71 g)
- Fiber3,5 gabove the median for fruits (median 1,5 g)
- Sugars6,2 gbelow the median for fruits (median 11,9 g)
- Fat1,3 gabove the median for fruits (median 0,12 g)
- Saturated fat0,6 gabove the median for fruits (median 0,028 g)
- Sodium4 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coca-cola cherry Coca-Cola | 42 | 0 g | 12 g | 0 g |
| Ruby Mix Fruit Salad Woolworths | 42 | 0,6 g | 8,5 g | 0,2 g |
| Blackberry Dr Pepper | 42 | 0 g | 11,3 g | 0 g |
| Tropicana Essentials Fresh Orange Taste Tropicana | 42 | 0,42 g | 9,7 g | 0 g |
| Everyday Fruit Medley Trader Joes | 42 | 0,7 g | 10,6 g | 0 g |
| Strawberry Dragonfruit UpTime | 42 | 0 g | 11 g | 0 g |
| Apple Cider Altamong Orchards | 42 | 0 g | 10,8 g | 0 g |
| Apple Cider C.N. Smith | 42 | 0 g | 10,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen blueberries?
100 g of Frozen blueberries has 42 kcal. Serving, 80.0 g (80 g): about 34 kcal.
How much protein is in Frozen blueberries?
Frozen blueberries contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,48 g in serving, 80.0 g (80 g). About 6 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Frozen blueberries?
Frozen blueberries has 7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen blueberries?
Frozen blueberries contains 1,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Frozen blueberries?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009000623428. License: ODbL 1.0 (Open Food Facts). Source record dated 6 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.