Frozen Avocado
Packaged product Autres aliments Simply Pure
Frozen Avocado contains 163 kcal per 100 g. A serving, 0.333 cup, 43 g (43 g) provides about 70 kcal.
Roughly 73 % of its calories come from fat, with 22 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Fer L | 0,84 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 22 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of autres aliments (median 7 g)
- Fiber7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
- Fat14 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium128 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Pure
- Barcode
- 0855610004395
- Label serving
- 0.333 cup (43 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Ferment Sourdough Grindstone Bakery | 163 | 4,7 g | 32,6 g | 2,3 g |
| Mini Empanadas Venezolanas De Carne Molida Miranda Deliciosa | 163 | 9,3 g | 27,9 g | 2,3 g |
| Diced Avocado Weis | 163 | 2,3 g | 9,3 g | 14 g |
| Buffalo Cauliflower Pictsweet Farms | 163 | 2,3 g | 23,3 g | 7 g |
| Mini Wontons bibigo | 163 | 9,3 g | 22,1 g | 5,8 g |
| Mejillones escabeche Eroski | 163 | 20 g | 2,1 g | 8,1 g |
| Mini Wontons bibigo | 163 | 9,3 g | 22,1 g | 4,1 g |
| Pollo alla parmigiana con penne Wetaca | 163 | 12 g | 20,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Avocado?
100 g of Frozen Avocado has 163 kcal. Serving, 0.333 cup, 43 g (43 g): about 70 kcal.
How much protein is in Frozen Avocado?
Frozen Avocado contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 43 g (43 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Frozen Avocado?
Frozen Avocado has 9,3 g of total carbohydrates per 100 g, including 7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Avocado?
Frozen Avocado contains 14 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
How much sodium is in Frozen Avocado?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855610004395. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.