Fromage de chèvre
Packaged product Produits laitiers et oeufs Boni
Fromage de chèvre contains 164 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 27 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 7 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Sugars3 gin the top quarter of produits laitiers et oeufs (median 0,83 g)
- Fat12 gin the lowest quarter of produits laitiers et oeufs (median 24 g)
- Saturated fat9 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium500 mgbelow the median for produits laitiers et oeufs (median 520 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141119299
- Quantity
- 150 g
- Category
- Fromages de chèvre
- Packaging
- pot
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
b Ingrediënten Ingrédients Geitenkaas Gepasteuriseerde geitenmelk, gepasteuriseerde geitenroom, zout, metkzuurfermenten, dierlijk stremsel. Bevat melk. Fromage de chèvre - Lait de chèvre pasteurisé, crème de chèvre pasteurisée, sel, ferments lactiques, présure animale. Contient du lait Bewaring Conservation
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requesón de cabra El Tofio | 166 | 16 g | 0 g | 11 g |
| Chavroux Fromarsac | 162 | 8,7 g | 2,6 g | 13 g |
| Mild goat cheese Chavrie | 167 | 10 g | 3,3 g | 13,3 g |
| Goat's Milk Creamy Cheese Trader Joe's | 161 | 7,1 g | 3,5 g | 10,6 g |
| Le petit chèvre frais Pâturages | 160 | 10 g | 3 g | 12 g |
| Chèvre frais Valcrest | 160 | 10 g | 3 g | 12 g |
| Pilafrais Fabriqué a PELUSSIN 42 | 160 | 10 g | 3 g | 12 g |
| Fromage au lait de chèvre pasteurisé Fromagerie Du Pilat | 160 | 10 g | 3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage de chèvre?
100 g of Fromage de chèvre has 164 kcal.
Is Fromage de chèvre high in protein?
Fromage de chèvre contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18 g).
How many carbs are in Fromage de chèvre?
Fromage de chèvre has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage de chèvre?
Fromage de chèvre contains 12 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Fromage de chèvre?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141119299. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.