Fröfrallor

Packaged product Autres aliments Martas

Fröfrallor contains 233 kcal per 100 g. A serving, 90.0 g (90 g) provides about 210 kcal.

Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fröfrallor by Martas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
6,9 gprotein
34 gcarbohydrates
5,9 gfat
210kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0,7 g 4 %
Sodium not reported
Total carbohydrates L 34 g 12 %
Dietary fiber L 7,9 g 28 %
Total sugars L 1,5 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 63 %Fat: 25 %233kcal / 100 g
  • Protein 13 %
  • Carbohydrates 63 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gbelow the median for autres aliments (median 7 g)
  • Fiber7,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,5 gbelow the median for autres aliments (median 3,4 g)
  • Fat5,9 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Martas
Barcode
7350123660111
Label serving
90.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spinat und Ziegenkäse Tarte Wonnemeyer 233 5,9 g 20,3 g 14 g
Triple Fudge Brownie Boulevard Edy's 233 3,5 g 29,1 g 11,6 g
Prot Gold ProT Gold 233 56,7 g 0 g 0 g
Pain wadkorn Leclerc 233 11 g 38 g 3,8 g
Ricotta Pesto BioGourmet 233 5,8 g 6,6 g 20 g
Mayo light Giant Eagle 233 0 g 6,7 g 23,3 g
Marmellata Breon 233 0 g 57 g 0 g
Balsamic glaze Modenaceti 233 0 g 53,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fröfrallor?

100 g of Fröfrallor has 233 kcal. Serving, 90.0 g (90 g): about 210 kcal.

How much protein is in Fröfrallor?

Fröfrallor contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,2 g in serving, 90.0 g (90 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Fröfrallor?

Fröfrallor has 34 g of total carbohydrates per 100 g, including 7,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fröfrallor?

Fröfrallor contains 5,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350123660111. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.