Frittata con riso nero e spinaci
Packaged product Autres aliments Nutribees
Frittata con riso nero e spinaci contains 167 kcal per 100 g. A serving, 250.0 g (250 g) provides about 418 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 7 g)
- Sugars0,7 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium465 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutribees
- Barcode
- 8033745200499
- Label serving
- 250.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Patissier Leclerc | 167 | 4 g | 28 g | 3,9 g |
| Fire Chili Ranch Bolthouse | 167 | 3,3 g | 10 g | 11,7 g |
| Brochettes de poulet reconstitué Grill me | 167 | 18 g | 1 g | 10 g |
| Homestyle Guacamole Good & Gather | 167 | 0 g | 6,7 g | 16,7 g |
| Cold steeped Meijer | 167 | 0 g | 33,3 g | 0 g |
| Brochettes de poulet Kebab reconstituées Migros | 167 | 18 g | 1 g | 10 g |
| Ailes Poulet M budget | 167 | 20 g | 0,5 g | 9,6 g |
| Poulet haché Cactus | 167 | 18 g | 2,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frittata con riso nero e spinaci?
100 g of Frittata con riso nero e spinaci has 167 kcal. Serving, 250.0 g (250 g): about 418 kcal.
How much protein is in Frittata con riso nero e spinaci?
Frittata con riso nero e spinaci contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 18,5 g in serving, 250.0 g (250 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Frittata con riso nero e spinaci?
Frittata con riso nero e spinaci has 17 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frittata con riso nero e spinaci?
Frittata con riso nero e spinaci contains 8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Frittata con riso nero e spinaci?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033745200499. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.